Well I've made some changes today.  I've started back exercising.  I'm so proud of myself.
   It's been a couple of months since I set an exercise schedule.  I'm learning that it along with dancing is a good stress reliever.  I feel a little less stressed than I did earlier at work.   
  I didn't do a whole lot. I'm easing my way back into it, however, I've got to do some choreography for a weekend event and I want to be in shape.   Exercise is good for us men folk in many areas.  Especially in our "man parts" area.  Anyway. I'm out